Ingredients to make Fried Garlicky Shrimp

1 bag (3 1/2-ounce size) boil-in-bag brown rice
1/2 teaspoon salt
1/8 teaspoon black pepper
32 peeled and deveined large shrimp
1 1/2 tablespoon olive oil
1/4 teaspoon crushed red pepper
3 cloves garlic, sliced
1 bay leaf
1/2 cup dry white wine
4 slices lemon (1/4-inch-thick)
2 tablespoons chopped fresh parsley
1 tablespoon butter
lemon wedges (optional)

Directions to make Fried Garlicky Shrimp

Ingredients to make Sweet Pancakes Or Waffles

1 1/4 c flour
1/4 c wheat germ
2 1/2 tsp baking powder
3/4 tsp baking soda
1 tsp salt
2 Tbs sugar
1/2 tsp cinnamon
2 eggs, beaten
1 1/2 c buttermilk
1/4 c oil
1 c coarsely grated tart apple

Directions to make Sweet Pancakes Or Waffles

Ingredients to make Authentic Thai Shrimp

1 tablespoon peanut or vegetable oil
1 lb uncooked deveined peeled medium shrimp, thawed if frozen, tail shells removed
1 cup sliced red onion
1 to 2 teaspoons green or red Thai curry paste
1 can (14.5 oz) organic diced or fire roasted diced tomatoes, drained
1 tablespoon lime juice
2 teaspoons packed brown sugar
1/2 cup coconut milk (not cream of coconut)
1/4 cup chopped fresh Thai basil or basil leaves

Directions to make Authentic Thai Shrimp

Ingredients to make Simple Salmon Steaks

1 cn Low-salt chicken broth,14 1/2 oz
6 c Sliced mushrooms
2 tb Olive oil
2 Garlic cloves, minced
Freshly ground pepper to taste
1/2 c Non-fat plain yogurt
2 ts Cornstarch
4 Salmon steaks, about 6 oz ea

Directions to make Simple Salmon Steaks

Ingredients to make Feta Broccoli Pie

10 oz Broccoli *
1 c Evaporated Skim Milk
1 Egg
3 1/2 oz Feta
1 t Dried Oregano
1 Carrot, sliced thin,blanched
1 Small Red Pepper **
1 Pie Shell (8-inch)

* Broccoli should be cut into long-stemmed florets, blanched, drained
** Red Pepper should be cut in julienne strips

Directions to make Feta Broccoli Pie

Ingredients to make Vegetable Shrimp Salad

1 lb Shrimp shelled and cleaned
1 1/2 lb Cleaned asparagus
1 Thin lemon slice
1/4 c Sliced green onion
2 tb Minced parsley
1 md Diced tomato
Lettuce leaves
1 oz Grated Monterey jack cheese

DRESSING
1/2 c Salad oil
4 tb Vinegar
1/4 ts Salt
Dash cayenne
1/8 ts Pepper
1 tb Parsley
1 tb Basil
1 tb Oregano
1 tb Chervil

Directions to make Vegetable Shrimp Salad

Ingredients to make Simmered Spicy Sauce

1 c Chopped mustard greens OR Swiss Chard
1/2 c Coarsely chopped green pepper
1 lg Red-ripe tomato, cored,quartered
1/4 c Loosely packed chopped cilantro
2 Fresh hot green chiles,stemmed, seeded
2 Garlic cloves, peeled
1 tb Mild olive oil
1/2 ts Ground cumin
1/2 ts Ground coriander
1 tb Dijon-style mustard
1 ts Sugar
1/2 ts Salt, or to taste
1/3 c Heavy cream

**A full recipe of this sauce is enough for about 1 1/2 pounds of cooked fish, seafood or firm cubed tofu.

Directions to make Simmered Spicy Sauce

Ingredients to make Easy Pasta Primavera

1 lb Linguini
2 Whole chicken breasts,boneless,cooked, cut in pieces
1/2 c Butter or margarine
1/2 c Oil
2 Cloves garlic, minced
2 bn Broccoli, chopped
1 lg Red pepper, cut into chunks
1 ts Salt
1 Lemon, juice of
Parmesan cheese

Directions to make Easy Pasta Primavera

Ingredients to make Easiest Ever Pasta

1/2 c Velveeta cheese salsa Dip
2 c Cooked pasta
Bell Peppers and Cilantro, for garnish

Directions to make Easiest Ever Pasta

Ingredients to make Saucy Pasta and Cheese

1 lb Spaghetti, Linguini, any long broad noodle pasta
1 tb Salt
1 md Onion, chopped
4 tb Cooking oil
15 oz Tomato sauce
16 oz Tomatoes, chopped
Salt Pepper to taste
9 oz Cheddar cheese
1/4 c Seasoned breadcrumbs

Directions to make Saucy Pasta and Cheese