Steak and Peppers

misc1 Steak and Peppers -This succulent, mouth watering, steak and peppers recipe has the addition of fragrant thai. The steaks are grilled, then thinly sliced, before being added to healthy salad greens, and it’s very own salad dressing recipe included. Healthy and hearty, this steak salad proves yet again, that a salad can be a meal.

Prep Time: 5-10 mins
Servings: 4
Main Ingredient: Beef Steak, Peppers
Difficulty Level: 1

Ingredients to make Steak and Peppers

2 lb Lean round steak
2 Green peppers, chopped
2 tb Minced dried onion
1 c Beef boullion
1/4 c Soy sauce
1/2 ts Ground ginger
1/2 ts Garlic powder

Directions to make Steak and Peppers

Step 1:Cut steak into serving size portions. Place half the steak in Crockpot. Arrange green peppers on steak. Place remaining steak on top.
Step 2:Mix remaining ingredients and pour over meat. cover and cook on Low setting for 8 to 10 hours, or high for 4 to 5 hours.

Simple Salmon Steaks

msc Simple Salmon Steaks -This oh so simple, oven baked salmon recipe is simply flavored with the fresh, light taste of citrus. Foil wrapped and oven baked, with lemon slices stuffed inside, and around the salmon, it is another “Less Than 30 Minute Meal”, that any salmon lover will love.

Prep Time: 10 mins
Cook Time: 10-15 mins
Servings: 4
Main Ingredient: Salmon Steak
Difficulty Level: 1

Ingredients to make Simple Salmon Steaks

1 cn Low-salt chicken broth,14 1/2 oz
6 c Sliced mushrooms
2 tb Olive oil
2 Garlic cloves, minced
Freshly ground pepper to taste
1/2 c Non-fat plain yogurt
2 ts Cornstarch
4 Salmon steaks, about 6 oz ea

Directions to make Simple Salmon Steaks

Step 1:Pour broth into small saucepan. Bring to a boil over high heat and reduce to 1 cup. Set aside. Meanwhile, saute mushrooms in oil in a large skillet over high heat 5 minutes, or until golden brown. Reduce heat to medium and stir in garlic. Saute 1 to 2 minutes.
Step 2:Season with pepper. Add yogurt and cornstarch to reduced broth and whisk to blend. Whisk yogurt mixture into mushrooms. Bring to a boil, stirring constantly until thickened. Remove from heat and keep warm.
Step 3:Season salmon steaks with salt and pepper and saute in a lightly oiled non-stick pan over medium-high heat 10 minutes per inch of thickness, or until fish just flakes when tested with a fork. Turn once while cooking. Arrange each salmon steak on a dinner plate with reserved sauce

Simple Beef and Vegetables

  Simple Beef and Vegetables - Break out the crockpot for this scrumptious, fork-tender, beef steak and veggie recipe. This homestyle, and super easy meal, fills the whole house with it’s appetizing aroma, tantalizing your tummy while it cooks. Great for potlucks and gatherings, just turn it on before you go to bed and it ready to go before you even wake up!

Prep Time: 5-10 mins
Main Ingredient: Beef Steak
Difficulty Level: 1

Ingredients to make Simple Beef and Vegetables

1 1/2 pounds Chuck or round steak, cut in strips
1/3 cup Flour
1 teaspoon Salt
1/4 teaspoon Pepper
1 Large onion, sliced
1 Large green pepper, sliced
1 pound Can tomatoes
1 Can mushrooms, (4 ounces) drained
2 tablespoons Molasses
3 tablespoons Soy sauce
1 Pkg frozen french green beans, (10 ounces)

Directions to make Simple Beef and Vegetables

Step 1:Put steak strips , flour, salt and pepper in crock pot, strirring well to coat meat. Add remaining ingredients and cook on LOW for 8 hours, or 5 hours on LOW and 2 hours on HIGH.

Grilled Tuna Steaks

  Grilled Tuna Steaks - Moist, tender tuna steaks cooked outdoors, on the BBQ! Marinated in an Asian inspired marinade, these mouth watering, BBQ steaks go from prep to plate in less than 30 minutes. What more could anyone tuna lover ask for, quick, easy, and delicious!

Prep Time: 15 mins
Cook Time: 8-10 mins
Servings: 4
Main Ingredient: Tuna Steak
Difficulty Level: 1

Ingredients to make Grilled Tuna Steaks

1/2 cup pineapple or other tropical fruit preserves
1/4 cup hoisin sauce
2 tablespoons lime juice
1 tablespoon chopped fresh cilantro
1 teaspoon grated fresh ginger
1 teaspoon sesame oil
4 (6 ounce) tuna steaks, about 1 inch thick

Directions to make Grilled Tuna Steaks

Step 1:To prepare marinade, combine preserves, hoisin, lime juice, cilantro, ginger, and sesame oil in a small bowl. Stir well. Pour into a resealable plastic bag or glass bowl; toss tuna with marinade to coat. Refrigerate for 1 hour.
Step 2:Preheat an outdoor grill for high heat and lightly oil grate.
Step 3:Remove tuna steaks from marinade, shake off excess, and discard remaining marinade. Cook on preheated grill for 4 to 5 minutes per side. Be careful not to overcook - the tuna should be lightly browned on the outside but still slightly pink in the middle. Serve immediately.

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Best BBQ Swordfish

  Best BBQ Swordfish - Calling all swordfish lovers! We have a succulent, new seafood recipe for you to try. If you like the ever popular, winning combination of fruit and fish, then you simply must try this. Colorful citrus salsa tops the tender barbequed swordfish steaks. Yummy!

Cook Time: 15-20 mins
Servings: 4
Main Ingredient: Swordfish, Citrus Salsa
Difficulty Level: 2

Ingredients to make Best BBQ Swordfish

4 5-oz swordfish steaks
1 Ruby red grapefruit, peeled
2 Oranges, peeled & sectioned
2 Limes, peeled & sectioned
1 Lemons, peeled & sectioned
1 c Red, green, and yellow bell peppers
1 md Red onion, finely diced
1 tb Fresh Cilantro, chopped
1 tb Fresh Mint, chopped
1 oz Tequila
1 tb Corn oil
1 ds Salt
1 ds Black pepper

Directions to make Best BBQ Swordfish

Step 1:Prepare the Citrus Salsa– Mix all ingredients except swordfish, corn oil, salt, and pepper and let marinate for a couple of hours.
Step 2:Grill the Swordfish– Season the swordfish steaks with salt and pepper to personal taste. Brush lightly with one tablespoon corn oil. Grill.

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