Ingredients to make Steak and Peppers

2 lb Lean round steak
2 Green peppers, chopped
2 tb Minced dried onion
1 c Beef boullion
1/4 c Soy sauce
1/2 ts Ground ginger
1/2 ts Garlic powder

Directions to make Steak and Peppers

Ingredients to make Authentic Thai Shrimp

1 tablespoon peanut or vegetable oil
1 lb uncooked deveined peeled medium shrimp, thawed if frozen, tail shells removed
1 cup sliced red onion
1 to 2 teaspoons green or red Thai curry paste
1 can (14.5 oz) organic diced or fire roasted diced tomatoes, drained
1 tablespoon lime juice
2 teaspoons packed brown sugar
1/2 cup coconut milk (not cream of coconut)
1/4 cup chopped fresh Thai basil or basil leaves

Directions to make Authentic Thai Shrimp

Ingredients to make Man Sized Omelet with Salsa

4 lg Eggs
2 tb Water
1 tb Unsalted butter
3 Slices of lean bacon, cooked, crumbled
1 sm Avocado, preferably California, peeled, diced
1/2 c Coarsely grated Monterey Jack (about 2 oz)

SALSA:
2/3 c Tomato Finely chopped seeded
2 tb Finely chopped red onion
1 Pickled or fresh jalapeno pepper, seeded, minced**
2 tb Minced fresh coriander (cilantro)
1 tb Fresh lime or lemon juice

** It is recommended you wear rubber gloves while handling the jalapeno pepper, or be sur to wash hands thoroughly, when done handling pepper, before touching anything else.

Directions to make Man Sized Omelet with Salsa

Ingredients to make Beefy Spanish Rice

3/4 pound ground beef, lean
1 large onion, chopped
1 medium green pepper, chopped
1 (14 ounce) can Beef Broth
1 (8 ounce) can tomato sauce
1 tablespoon chili powder
1/2 teaspoon garlic powder
3/4 cup uncooked regular long-grain white rice

Directions to make Beefy Spanish Rice

Ingredients to make Simple Beef and Vegetables

1 1/2 pounds Chuck or round steak, cut in strips
1/3 cup Flour
1 teaspoon Salt
1/4 teaspoon Pepper
1 Large onion, sliced
1 Large green pepper, sliced
1 pound Can tomatoes
1 Can mushrooms, (4 ounces) drained
2 tablespoons Molasses
3 tablespoons Soy sauce
1 Pkg frozen french green beans, (10 ounces)

Directions to make Simple Beef and Vegetables

Ingredients to make Simple Tomato Salsa

30 ea Dried chipotle chiles OR 3 c chipotle chiles
8 ea Ripe Roma tomatoes, cored
12 ea Garlic cloves, peeled
2 tb Salt
1/2 ts Black pepper, freshly ground

Directions to make Simple Tomato Salsa

Ingredients to make Rustic BBQ Sauce

TANGY BARBECUE SAUCE:
1 1/2 tb Peanut oil
1 tb Orange zest
2 tb Finely chopped shallots
2 tb Chinese chilibean sauce OR 2 tb Finely chopped scallions
2 ts Satay paste
1 tb Finely chopped garlic
2 ts Tomato paste
1 tb Finely chopped fresh ginger
1 ts Chinese white rice vinegar
2 tb Fine chopped fresh cilantro - or cider vinegar
3 tb Finely chopped fresh chiles
1/2 c Orange juice
2 tb Rice wine or dry sherry
1 1/2 tb Light soy sauce
3 tb Hoisin sauce
1 1/2 tb Dark soy sauce
2 tb Sugar
1 ts Salt
2 ts Chinese sesame oil
1 ts Freshly ground
black pepper

Directions to make Rustic BBQ Sauce

Ingredients to make Cheesy Cioppino

1/2 lb Sweet, Mild Italian Sausage, thinly sliced
2 tb Olive Oil
1 lg Onion, Chopped
1 md Green Bell Pepper, Coarsely chopped
1 lg Clove Garlic; Minced
32 oz Beef Broth, 2 16-oz Cans
28 oz Tomatoes, Chopped, Undrained
8 oz Tomato Sauce, 1 can
1/2 c Dry Red Wine
1 lb Medium Shrimp; Deveined And Shelled
1 1/2 c Zucchini, Sliced
1 c Carrots, Sliced
3/4 c Celery, Diagonally Sliced
2 md Lobster Tails; Cooked,Shelled, And Sliced Into -1/2-Inch Pieces
1 1/2 c Fusilli Pasta; Cooked And Drained
1/4 c Fresh Parsley,,Chopped
1/2 ts Dried Basil, Crushed
12 oz Jarlsberg Cheese; Shredded

Directions to make Cheesy Cioppino

Ingredients to make Slow Cooker Stew

1 cup sun-dried tomatoes, not oil packed
1 1/2 pounds beef stew meat
12 new potatoes, approx 1 1/2 pounds
1 medium onion, in 8 wedges
8 ounce bag baby-cut carrots
2 cups water
1 1/2 teaspoons seasoned salt
1 bay leaf
1/4 cup water
2 tablespoons all-purpose flour

Directions to make Slow Cooker Stew