Ham and Cheese Breakfast Sandwich

misc1 Ham and Cheese Breakfast Sandwich -This quick and easy breakfast sandwich is made with low fat ham and cheese, making it healthy as well as delicious! A toasted english muffin is piled high, with classic ham and cheese before being quickly warmed in the microwave, giving you a hot, healthy breakfast on the go.

Prep Time: 5 mins
Cook Time: 1 mins
Servings: 1
Main Ingredient: Ham, Cheese, English Muffin
Difficulty Level: 1

Ingredients to make Ham and Cheese Breakfast Sandwich

1 English Muffin
1 Slice Low Fat American Cheese
4-6 Pieces Shaved Low Fat Ham
Spray Butter

Directions to make Ham and Cheese Breakfast Sandwich

Step 1:Cut an English muffin in half. Toast both halves. Spray both sides lightly with butter.
Step 2:Put four to six pieces of ham on the bottom half. Top with slice of cheese and other half of english muffin.
Step 3:Microwave 30-45 seconds to warm.

Mushroom Soup with Barley

  Mushroom Soup with Barley - This fragrant, slow simmered, easy, mushroom barley soup recipe is very full-bodied, as well as very satisfying. We used colorful, fresh chunks of veggies, in a vegetarian, slightly flavored broth, as the base for the healthy barley, and simmered it until the barley is “melt in your mouth” tender.

Prep Time: 5 mins
Cook Time: 60 mins
Servings: 6
Main Ingredient: Vegetables
Difficulty Level: 1

Ingredients to make Mushroom Soup with Barley

1/2 c Chopped onions
1/2 c Chopped carrots
1/2 c Thinly sliced celery
3 c Sliced fresh mushrooms
5 c Water
1/2 c Barley
4 ts Vegtable broth powder
1/8 ts Garlic powder

Directions to make Mushroom Soup with Barley

Step 1:Put vegtables in a large soup pot with a little water and cook for 5 min stirring frequently. Add remaining ingredients and bring to a boil. Cover & reduce heat to low & simmer 1 hour.

Image Source:

Slow Cooker Round Roast

Slow Cooker Round Roast - A healthy, crockpot recipe for a succulent roast of beef, and a low fat gravy! The scrumptious cooking aroma, fills the entire house, and guarantees that when it is time for dinner, everyone is starving! Have it with some mashed potatoes, so as not to miss a drop of gravy.


How To Make Slow Cooker Round Roast Video

Diet Dessert Cake

  Diet Dessert Cake - This rich, sweet, dessert cake, starring healthy carrots, and sweet pineapple, has no sugar added! An all natural sweetness, even in the rich cream cheese frosting, from the golden pineapple. Great for potlucks, as anyone can eat it, and it is very quick and easy to make.

Prep Time: 15-20 mins
Cook Time: 30 mins
Servings: 8
Main Ingredient: Carrot, Pineapple
Difficulty Level: 2

Ingredients to make Diet Dessert Cake

1/2 c Low Fat margarine,softened
3 Eggs** For low fat use egg substitute
1 c Thawed frozen unsweetened pineapple juice concentrate
2 ts Vanilla
2 1/2 c All-purpose flour
2 ts Baking powder
1 ts Baking soda
1 ts Ground nutmeg
1 ts Ground cinnamon
1/4 ts Salt
3 c Shredded carrots

ICING
8 oz Cream cheese, softened
1 cn (8 oz) crushed pineapple in unsweetened juice,drained
1 ts Vanilla

Directions to make Diet Dessert Cake

Step 1:Preheat oven to 350 degrees F. Beat butter in large bowl until creamy. Blend in eggs, pineapple juice concentrate and vanilla. Combine flour, baking powder, baking soda, spices and salt. Gradually add to egg mixture, beating until well blended. Stir in carrots.
Step 2:Spread batter evenly into greased 12 x 8 inch baking dish. Bake 30 minutes or until wooden pick inserted in center comes out clean. Cool completely on wire rack.
Step 3:Prepare Icing by combining all ingredients. Spread over cooled cake.

Image Source: