Poached Pears

pears Poached Pears - This phenomenal, fresh fruit recipe is very appealing, and tastes even better than it looks! The fresh, juicy, baked pears take on a pretty pink tone when microwaved with the crimson red juice, giving them an extraordinary presentation that is exactly what you need for Holiday brunches. A quick, easy, microwave recipe, that is heavenly.

Prep Time: 5 mins
Cook Time: 6-8 mins
Servings: 4
Main Ingredient: Pears
Difficulty Level: 1

Ingredients to make Poached Pears

4 Pears, preferably Bosc
2 t Fresh lemon juice
1 c Cranapple juice

Directions to make Poached Pears

Step 1:Halve, peel, and core the pears. Sprinkle freshly cut pears with lemon juice to prevent browning. Place in microwave-safe dish and cover with cranapple juice.
Step 2:Cover and cook on high 6 - 8 minutes or until pears are fork tender. (Check the pears after 6 minutes; the fresher the pears, the longer they’ll take to cook.) Spoon juice over pears, cover, and let stand 30 minutes or refrigerate overnight.

Baked Apple Alaska

alaska Baked Apple Alaska - This extravagant baked alaska recipe, is a deliciously different than others you may have had. We added a touch of everyones favorite fruit, apples, then slow baked them with a cinnamon and sugar combination, until fork tender. Once cooled, add your favorite ice cream, top with fluffy meringue, and baked again, quickly. An extraordinary and impressive dessert recipe.

Prep Time: 30 mins
Cook Time: 3 mins
Servings: 6
Main Ingredient: Ice Cream, Apples
Difficulty Level: 2

Ingredients to make Baked Apple Alaska

5 Apples, cored and thinly sliced
3 tb Sugar
2 ts Cornstarch
1/2 ts Cinnamon
pn Salt
1/8 ts Cream of tartar
1/4 c Confectioners sugar
3 Eggs (whites)
1 qt Vanilla ice milk or ice cream

Directions to make Baked Apple Alaska

Step 1:Arrange sliced apples in a 9inch pie plate. Combine sugar, cornstarch, cinnamon and salt. Sprinkle evenly over apples. Cover with aluminum foil. Bake in a 425 degree oven 30 minutes or until apples are just tender. Remove from oven, cool and refrigerate.
Step 2:At serving time, cover chilled apples with an even layer of ice milk or ice cream and place in freezer. Beat egg whites and cream of tartar until frothy. Gradulaly add 10x confectioners sugar, a Tablespoon at a time. Continue beating until mixture stands in peaks.
Step 3:Spread meringue over ice milk being sure to bring it to the edge of the pie plate. Place pie plate in a roasting pan surrounded with ice cubes to keep cool. Bake in a very hot oven, 500 degrees for 3 minutes or until meringue is lightly browned. Serve immediately.

Fruit Sauced Baked Ham

  Fruit Sauced Baked Ham - A naturally rich, sweet, slow baked ham, that is smothered in a brown sugar mustard glaze, then topped with a warm, homemade, fruit sauce. As scrumptious as can be, this easy to bake ham, has a little of the tropics added to it.

Prep Time: 15 mins
Servings: 4-6
Main Ingredient: Ham, Fruit
Difficulty Level: 1

Ingredients to make Fruit Sauced Baked Ham

5 pounds Ham
1/2 cup Brown sugar
1 teaspoon Dry mustard
Whole cloves

Cumberland Sauce:
1 cup Apple jelly
1/4 cup Orange juice
1/4 cup Lemon juice
1/4 cup Apple juice
2 tablespoons Honey
1 tablespoon Cornstarch

Directions to make Fruit Sauced Baked Ham

Step 1:Remove skin from ham; score the surface with shallow diagonal cuts, making diamong shapes. Mix brown sugar and mustard; rub into fat of ham. Insert a whole clove in center of each diamond shape. Place ham in a large roaster with a baking rack. Bake, uncovered at 325~ for 20 - 22 minutes per pound.
Step 2:FOR SAUCE, combine all the ingredients in a medium saucepan. Cook over medium heat until thickened, stirring often. Serve over the sliced ham.

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Buying Fresh Colorful Produce

July 21, 2009 by Firehouse Chef  
Filed under Tips and Tricks

tip_trickPurchase produce in season for the best buys and quality. Keep in mind that the more colors of fruits and vegetables in your shopping cart, the more nutrients your family will consume.

Foolproof Fruit Chicken Salad

  Foolproof Fruit Chicken Salad - This is the perfect chicken salad recipe for warm weather, and when possible, we recommend it be eaten outdoors! Packed full of healthiness, with sweet, vibrant, fruit, lean, leftover chicken, and long grain rice, even kids love this one. A great “in a hurry” meal for busy evenings, you will love it!

Prep Time: 10 mins
Main Ingredient: Chicken, Fruit, Rice
Difficulty Level: 1

Ingredients to make Foolproof Fruit Chicken Salad

3 oz/90 g cooked, long grain rice
1 oz/30 g pineapple in natural juice, drained, chopped
Half medium banana, sliced
15 oz/45 g black grapes, halved
2 ts Lemon juice.
1/4 oz/7 g sultanas
2 ts Desiccated coconut
1 tb Low fat natural yogurt
2 ts Low Cal mayonnaise
pnch Chili powder (optional)
2 oz/60 g cooked chicken, chopped
Salt and pepper.
Lemon slices and fresh Sprigs of parsley to garnish

Directions to make Foolproof Fruit Chicken Salad

Step 1:Mix together the rice, pineapple, banana, grapes and lemon juice.
Step 2:In a small bowl combine the sultanas, coconut yogurt, mayonnaise and chili powder. Add the chicken and rice mixture stirring well to coat. Season with salt and pepper.
Step 3:Serve garnished with lemon slices and parsley sprigs.

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Fried Curried Chicken and Apples

  Fried Curried Chicken and Apples - This full of flavor curry chicken recipe, with the addition of sweet, crisp apples is astonishing! Quick and easy, it tastes like something you would order at an Indian Restaurant. Serve it the next time you have guests, and watch it disappear.

Prep Time: 15 mins
Cook Time: 20 mins
Servings: 4
Main Ingredient: Chicken
Difficulty Level: 2

Ingredients to make Fried Curried Chicken and Apples

2 tablespoons olive oil
4 skinless, boneless chicken breast halves,cut into strips
1 large sweet onion, diced
2 Granny Smith apples, peeled, cored and sliced
1 red bell pepper, seeded and sliced into strips
1 tablespoon red curry paste
1 teaspoon ground cinnamon
1/2 cup chicken broth
1 cup plain yogurt
salt and pepper to taste

Directions to make Fried Curried Chicken and Apples

Step 1:Heat the olive oil in a large skillet over medium-high heat. Fry the chicken until golden brown, 5 to 10 minutes. Remove from the skillet and set aside.
Step 2:Add the onion and apple to the skillet and reduce the heat to medium. Cook and stir until the onions are translucent, about 8 minutes. Add the bell pepper; continue to cook and stir for another 5 minutes. Season with curry paste and cinnamon; cook for a few more minutes to intensify the flavors.

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Diet Dessert Cake

  Diet Dessert Cake - This rich, sweet, dessert cake, starring healthy carrots, and sweet pineapple, has no sugar added! An all natural sweetness, even in the rich cream cheese frosting, from the golden pineapple. Great for potlucks, as anyone can eat it, and it is very quick and easy to make.

Prep Time: 15-20 mins
Cook Time: 30 mins
Servings: 8
Main Ingredient: Carrot, Pineapple
Difficulty Level: 2

Ingredients to make Diet Dessert Cake

1/2 c Low Fat margarine,softened
3 Eggs** For low fat use egg substitute
1 c Thawed frozen unsweetened pineapple juice concentrate
2 ts Vanilla
2 1/2 c All-purpose flour
2 ts Baking powder
1 ts Baking soda
1 ts Ground nutmeg
1 ts Ground cinnamon
1/4 ts Salt
3 c Shredded carrots

ICING
8 oz Cream cheese, softened
1 cn (8 oz) crushed pineapple in unsweetened juice,drained
1 ts Vanilla

Directions to make Diet Dessert Cake

Step 1:Preheat oven to 350 degrees F. Beat butter in large bowl until creamy. Blend in eggs, pineapple juice concentrate and vanilla. Combine flour, baking powder, baking soda, spices and salt. Gradually add to egg mixture, beating until well blended. Stir in carrots.
Step 2:Spread batter evenly into greased 12 x 8 inch baking dish. Bake 30 minutes or until wooden pick inserted in center comes out clean. Cool completely on wire rack.
Step 3:Prepare Icing by combining all ingredients. Spread over cooled cake.

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Healthy Snack Ideas

peanut_banana  Healthy Snack Ideas - Not only are these kid friendly snacks perfect for summer, when there is no school, they also work in lunches!

Prep Time: 5 mins
Main Ingredient: Fruitt, Cheese
Difficulty Level: 1

Ingredients to make Healthy Snack Ideas

Mix mashed bananas with peanut butter for a tasty and healthy spread for whole grain toast or graham crackers. Another healthy snack for kids (even the big ones) is to top a toasted English muffin with low-fat ricotta cheese, banana slices, and fresh blueberries drizzled with honey.

Directions to make Healthy Snack Ideas

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Apple Crepes

apl_des Apple Crepes - Fresh, crisp, tart apples, subtly spiced, wrapped in a luscious, warm crepe, and sprinkled with sugar. This wonderful healthy dessert, looks as good as it tastes, and is as quick and easy as they come!


How To Make Apple Crepes Video

Country Chicken Salad

  Country Chicken Salad - A scrumptious, no cook, chicken salad, that makes us think of a hearty farmhouse meal. Extremely filling, absolutely delicious, it has the country goodness of fresh, colorful veggies, and the healthiness of barley. Have a slice of warm, homemade bread, and enjoy this divine meal outdoors when possible.

Prep Time: 20 mins
Cook Time: 8-10 mins
Main Ingredient: Chicken, Barley
Difficulty Level: 1

Ingredients to make Country Chicken Salad

2 c Water
2/3 c Barley; uncooked, quick-cooking barley
2 c Chicken; diced cooked
1/2 c Celery; diced
1/2 c Tomatoes; chopped
1/2 c Red onion; chopped
2 tb Lemon juice; fresh
1 tb Dijon mustard;
5 Lettuce; leaves

Directions to make Country Chicken Salad

Step 1:Bring water to a vigorous boil in a medium saucepan over high heat. Stir in barley; return to a boil. Reduce heat, cover, and simmer 8-10 minutes or until barley is tender, stirring occasionally. Drain; cool.
Step 2:Toss barley with remaining ingredients excpt lettuce. Serve on lettuce leaves.

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