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Frozen Fruit Fantasy


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  Frozen Fruit Fantasy - This decadent fruit recipe, just may be the most versatile one we have! Sweet, healthy fruit, tart fruit juice, and creamy, yogurt are combined to create this fruit fantasy, that is perfect for so many things. Have it for a healthy snack, or give it to the kids for breakfast.

Prep Time: 10 mins
Main Ingredient: Fruit, Fruit Juice
Difficulty Level: 1

Ingredients to make Frozen Fruit Fantasy

1 tb Unflavored gelatin
2 tb Water, cold
1 tb Lemon juice
1 c Unsweetened frozen raspberries, pureed, OR your favorite berry)
1 t Lemon rind, or orange rind
2 tb Frozen apple juice concentrate
2 c Plain lowfat yogurt

**Vary the fruit juice and fruit puree combinations to develop your own creative desserts according to the seasons. It takes almost two cups of fruit to make one cup of puree. Bananas can be mashed with a fork; other fruits do better in a blender.

***If desired, use 1/2 teaspoon ground ginger, cinnamon or cardamom in place of lemon or orange rind. Honey may be used in place of the juice concentrate.

Directions to make Frozen Fruit Fantasy

Step 1:Soften gelatin in cold water for 2-3 minutes. Combine gelatin, lemon juice, fruit puree, grated rind or seasoning, fruit juice concentrate and yogurt and mix thoroughly. Freeze until crystals begin to form around the edges.
Step 2:About 30 minutes before serving, remove from freezer to refrigerator to allow dessert to soften. Scoop into stemmed dessert dishes for a festive presentation.

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Fruit Sauced Baked Ham
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Baked Fish and Vegetables

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