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Review This Recipe| Foolproof Fruit Chicken Salad - This is the perfect chicken salad recipe for warm weather, and when possible, we recommend it be eaten outdoors! Packed full of healthiness, with sweet, vibrant, fruit, lean, leftover chicken, and long grain rice, even kids love this one. A great “in a hurry” meal for busy evenings, you will love it!
Prep Time: 10 mins |
Ingredients to make Foolproof Fruit Chicken Salad
3 oz/90 g cooked, long grain rice
1 oz/30 g pineapple in natural juice, drained, chopped
Half medium banana, sliced
15 oz/45 g black grapes, halved
2 ts Lemon juice.
1/4 oz/7 g sultanas
2 ts Desiccated coconut
1 tb Low fat natural yogurt
2 ts Low Cal mayonnaise
pnch Chili powder (optional)
2 oz/60 g cooked chicken, chopped
Salt and pepper.
Lemon slices and fresh Sprigs of parsley to garnish
Directions to make Foolproof Fruit Chicken Salad
Step 1:Mix together the rice, pineapple, banana, grapes and lemon juice.
Step 2:In a small bowl combine the sultanas, coconut yogurt, mayonnaise and chili powder. Add the chicken and rice mixture stirring well to coat. Season with salt and pepper.
Step 3:Serve garnished with lemon slices and parsley sprigs.
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<< Previous Recipe
Pasta and Scallops in Light Lemon Sauce
Pasta and Scallops in Light Lemon Sauce
Next Recipe >>
Buying Fresh Colorful Produce
Buying Fresh Colorful Produce